We only use the finest ingredients in the WORLD
We only use the finest ingredients in the WORLD
Why is It So Important to Eat Un-Refined Baked Goods?
Eating unrefined baked goods is important because refined ingredients are often stripped of vitamins, minerals, and antioxidants, which can lead to health issues
Blood sugar spikes
Refined ingredients are absorbed quickly, causing blood sugar levels to spike and then crash, which can lead to fatigue. This pattern has been linked to an increased risk of type 2 diabetes.
Heart disease
Overconsumption of ultra-processed foods has been linked to heart disease, cardiovascular problems, and strokes.
Weight gain
Heavily processed breads made with refined flour, added sugars, and artificial preservatives can contribute to weight gain and insulin resistance.
Unhealthy fats
Processed pastries like doughnuts, tea biscuits, and birthday cake are high in saturated fat, which can increase bad cholesterol and the chances of developing heart disease.
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